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MyoFit Clinic Blog

Free Community Backpain Clinic

Free Community Backpain Clinic

Our free community back pain workshop was a huge success for Middlefield! Super happy that everyone get to learn from Dr. Miller on the best strategies to avoid orthopedic surgery and to treat your symptoms conservatively with Physical Therapy first! #BackPain...

How your Body Benefits from Stretching

How your Body Benefits from Stretching

By Dr. Adam M. Cramer, PT, DPT One of the simplest, most effective things you can do to keep your body in good working order and stay mobile as the years pass is to stretch regularly.When I talk to my physical therapy patients about this, they are always a little...

Grand Opening Celebration – Ashtabula Clinic

Grand Opening Celebration – Ashtabula Clinic

Immediate Press Release May 11th, 2021 Grand Opening: MyoFit Clinic Since 2014, MyoFit Clinic is state-of-the-art physical therapy and a health clinic that specializes in outpatient physical therapy, non-medicinal pain management, sports enhancement, and wellness...

Exercise and Mental Health

Exercise and Mental Health

While the link between exercise and enhanced physical health is common knowledge, it is also important to recognize how vital exercise is for your mental health. Insight into how doing an exercise as simple as a leisurely walk can boost your mood and overall sense of...

Your Smartphone Might Be Causing Your Back Pain

Your Smartphone Might Be Causing Your Back Pain

Welcome to the future, we live in an era where we constantly check our smartphones. It has become a necessity and daily routine to look down on our phones. Imagine spending your life while sitting down or walking while hunched on smartphones, this can all affect our...

Pain As A Protective Mechanism

Pain As A Protective Mechanism

Did you know that pain acts as a protective mechanism? Yes, pain is important for keeping our bodies safe and sound. It helps us notifies when there is an event that will be damaging to our tissues, so we can stop making further damage and also prevent us from getting...

Do you have to endure chronic back pain?

Do you have to endure chronic back pain?

Between 60 and 80% of people currently living in the United States will experience chronic back pain at some point in their lives. According to the National Institute for Occupational Safety and Health, it is one of the most common occupational disorders in the...