by Dr. Adam Cramer, PT, DPT | Oct 10, 2019 | MyoFit
By Dr. Adam M. Cramer, PT, DPT While the link between exercise and enhanced physical health is common knowledge, it is also important to recognize how vital exercise is for your mental health. Insight into how doing an exercise as simple as a leisurely walk can boost...
by Dr. Adam Cramer, PT, DPT | May 14, 2019 | MyoFit
By Dr. Adam M. Cramer, PT, DPT Of all the joints in your body, the shoulder joint has the greatest range of motion. Because of its incredible mobility, it is more likely to be injured or sustain painful problems. And when it does become painful, it impacts almost...
by Dr. Adam Cramer, PT, DPT | Mar 13, 2018 | MyoFit
Dr. Adam M Cramer, PT, DPT Laser therapy has become one of the hottest topics among our patients who are suffering from lifestyle-impacting chronic joint pain. Our therapists are regularly asked: “What is it? How does it work? Will it help me?” A thorough look at the...
by Dr. Adam Cramer, PT, DPT | Mar 12, 2018 | MyoFit
Do you have to endure chronic back pain? By Dr. Adam M. Cramer, PT, DPT Between 60 and 80% of people currently living in the United States will experience chronic back pain at some point in their lives. According to the National Institute for Occupational Safety and...
by Dr. Adam Cramer, PT, DPT | Feb 6, 2018 | MyoFit
What is Physical Therapy? Dr. Adam M Cramer, PT, DPT How can physical therapy improve your quality of life? Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Physical therapists achieve correct posture and spinal...
by Dr. Adam Cramer, PT, DPT | Jan 5, 2017 | MyoFit
How exercise and weight loss can save your aching knees Dr. Adam M Cramer, PT, DPT More than 250 million people around the world suffer from painful knee osteoarthritis and joint pain associated with the knees. Their ability to walk freely is impacted, decreasing...
