by myofitclinicadmin | Oct 25, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy, Wellness Services
With all the stress that we’re facing right now and this pandemic situation that takes a toll on our mental, emotional, and even physical health. Our bodies are meant for movement and since being in quarantine and working from home, our physical movement has...
by myofitclinicadmin | Aug 8, 2020 | Avoid Surgery, MyoFit, Physical Therapy
If you’re seated right now and dealing with body aches – DO THESE 5 THINGS!!! ———- If you’re dealing with pain – give us a LIKE 👍 Support your health this year and do the following 5 things and be free from pain to keep moving forward. At...
by myofitclinicadmin | Apr 3, 2020 | Avoid Surgery, MyoFit, Pain Management, Physical Therapy
By Dr. Adam Cramer, DPT Have you ever wanted your Doctor of physical therapy to teach you how to treat and reduce your own pain from the comforts of your own home? Are you currently restricted from leaving your home? If so Telehealth physical therapy is an excellent...
by myofitclinicadmin | Feb 18, 2020 | MyoFit, Nearby Physical Therapist, Physical Therapy
It is projected that up to 80% of the American adult population will experience lower back pain at least once in their lifetime. Many of these adults experience acute pain from improper movements in their daily work or fitness life and many more may be experiencing...
by myofitclinicadmin | Nov 29, 2019 | MyoFit, Physical Therapy
Seriously, exercise is the wonder drug 🙂 🚴♀️🤸🏼♀️🏌️🏋🏼⛷ “Exercise helps reduce the risk of dementia and mitigates some dementia symptoms, including...
by myofitclinicadmin | Nov 19, 2019 | MyoFit
We would like to officially introduce MyoFit Clinic Ashtabula!! That’s right! Our new state of the art clinic will be opening its doors to the community of #Ashtabula in the next few weeks! We are located at 2916 West Ridge Rd. E., Ashtabula, OH 44004. You can call us...
