by myofitclinicadmin | May 4, 2021 | Avoid Surgery, MyoFit, Nutritional Services, Pain Management, Physical Therapy
While the link between exercise and enhanced physical health is common knowledge, it is also important to recognize how vital exercise is for your mental health. Insight into how doing an exercise as simple as a leisurely walk can boost your mood and overall sense of...
by myofitclinicadmin | Mar 22, 2021 | Nearby Physical Therapist, Pain Management, Physical Therapy, Wellness Services
Welcome to the future, we live in an era where we constantly check our smartphones. It has become a necessity and daily routine to look down on our phones. Imagine spending your life while sitting down or walking while hunched on smartphones, this can all affect our...
by myofitclinicadmin | Feb 13, 2021 | Nearby Physical Therapist, Nutritional Services, Physical Therapy
Between 60 and 80% of people currently living in the United States will experience chronic back pain at some point in their lives. According to the National Institute for Occupational Safety and Health, it is one of the most common occupational disorders in the...
by myofitclinicadmin | Jan 28, 2021 | Avoid Surgery, Nearby Physical Therapist, Physical Therapy
How can physical therapy improve your quality of life? Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Physical therapists achieve correct posture and spinal alignment by reducing pain and using physical methods...
by myofitclinicadmin | Jan 15, 2021 | Avoid Surgery, Pain Management, Physical Therapy
More than 250 million people around the world suffer from painful knee osteoarthritis and joint pain associated with the knees. Their ability to walk freely is impacted, decreasing their joy in moving for fitness and limiting their experiences. How can they be helped?...
by myofitclinicadmin | Jan 8, 2021 | Avoid Surgery, MyoFit, Physical Therapy
When people have wrist pain, they may assume the worst, saying ‘I have carpal tunnel!” The fact of the matter is, we all have carpal tunnel. The carpal tunnel is simply the space within our wrist where veins, nerves, and tendons travel from the forearm to...
