Feeling pain in your neck and shoulder from overstretching to reach the seatbelt, grabbing something from a high shelf, or pain in your back hamstring from running. Chances are you are experiencing muscle strain because you have stretched the muscle beyond its limit...
It is projected that up to 80% of the American adult population will experience lower back pain at least once in their lifetime. Many of these adults experience acute pain from improper movements in their daily work or fitness life and many more may be experiencing...
According to data shown by the National Health Interview Survey more than 25 million Americans deal with chronic pain – meaning more than the preceding 3 months prior. What we want to look at is the different types of complexity and severity of this pain and provide...
Why Is Physical Therapy A Good Choice? Did you know that more than half of all Americans are suffering from some sort of pain? This may be both acute and chronic pain that has lasted for months, years to even decades. At MyoFit Clinic we are very strong advocates to...
We can promote healing; we can improve mobility motion right away. But the long-term strength and mobility take time to develop. People get stronger with rest. So, an exercise, in general, creates an environment to get strong from within. It breaks down tissue that...
