by myofitclinicadmin | Nov 29, 2019 | MyoFit, Physical Therapy
Seriously, exercise is the wonder drug 🙂 🚴♀️🤸🏼♀️🏌️🏋🏼⛷ “Exercise helps reduce the risk of dementia and mitigates some dementia symptoms, including...
by myofitclinicadmin | Nov 24, 2019 | Physical Therapy
Running – no matter how fast, far or often – is linked to a significantly lower risk of an earlier death, according to new research. “any amount of running was associated with a 27 percent lower risk of death from all causes over the period of study for both sexes,...
by myofitclinicadmin | Nov 19, 2019 | MyoFit
We would like to officially introduce MyoFit Clinic Ashtabula!! That’s right! Our new state of the art clinic will be opening its doors to the community of #Ashtabula in the next few weeks! We are located at 2916 West Ridge Rd. E., Ashtabula, OH 44004. You can call us...