MyoFit Clinic Blog
Physical Therapy as the First Option for Carpal Tunnel, Avoid Surgery!
When people have wrist pain, they may assume the worst, saying 'I have carpal tunnel!" The fact of the matter is, we all have carpal tunnel. The carpal tunnel is simply the space within our wrist where veins, nerves, and tendons travel from the forearm to the hand....
Amazing Therapist, Amazing Care – MyoFit Clinic
What an amazing group of professionals right here. All the challenges that they have faced this year, and continue to face, in order to provide care to our community members who need it the most. From helping someone walk again, to helping a child be able to stand for...
Year End Recap : No Referrals or Money Out of Pocket
It’s the end of the year and that means it’s time to check and see if you have met your health insurance deductibles. Many of us have been putting off lingering medical issues because of the pandemic but don’t let your benefits go to waste. If you have met your health...
A few Holiday Tips to Support you If You’re Experiencing Headaches, Dizziness, and Neck Pain 🎅
A few Holiday Tips to Support you If You’re Experiencing Headaches, Dizziness, and Neck Pain 🎅 - As more American’s work from home and with local restrictions regarding COVID we find ourselves sitting more, not exercising as much, and certainly unable to...
The Role of Physical Therapy in Treating Chronic Pain
Today, we will focus on the role of Physical Therapy in treating chronic pain syndrome. In MyoFit Clinic, our team of experts is trained to give the best care for those who are been suffering from chronic pain that has been too long to ignore. Our MyoFit Clinic...
Improve Your Mental Health: How Exercise Reduces Depression and Anxiety
While the link between exercise and enhanced physical health is common knowledge, it is also important to recognize how vital exercise is for your mental health. A simple leisurely walk can boost your mood and overall sense of well-being. Recent research involving 419...
Physical Therapy First: Creating Awareness
Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Doctors of Physical Therapy hold doctorate level degrees who are experts in physics, kinesiology (the study of human movement), exercise, and functional independence. ...
Why it’s best to visit your Physical Therapy for shoulder pain relief
It's FRI-YAY!! Let's have a discussion about your shoulders! From tearing all Your shoulders are the most flexible and moveable joint in your whole body, it consists of bones, muscles, tendons, and joints. This means that there will be several ways the shoulder can be...
Working From Home? Here’s Why You Should Start Moving and Stretching Now!
With all the stress that we’re facing right now and this pandemic situation that takes a toll on our mental, emotional, and even physical health. Our bodies are meant for movement and since being in quarantine and working from home, our physical movement has...