by myofitclinicadmin | May 4, 2021 | Avoid Surgery, MyoFit, Nutritional Services, Pain Management, Physical Therapy
While the link between exercise and enhanced physical health is common knowledge, it is also important to recognize how vital exercise is for your mental health. Insight into how doing an exercise as simple as a leisurely walk can boost your mood and overall sense of...
by myofitclinicadmin | Mar 22, 2021 | Nearby Physical Therapist, Pain Management, Physical Therapy, Wellness Services
Welcome to the future, we live in an era where we constantly check our smartphones. It has become a necessity and daily routine to look down on our phones. Imagine spending your life while sitting down or walking while hunched on smartphones, this can all affect our...
by myofitclinicadmin | Mar 13, 2021 | Nearby Physical Therapist, Pain Management
Did you know that pain acts as a protective mechanism? Yes, pain is important for keeping our bodies safe and sound. It helps us notifies when there is an event that will be damaging to our tissues, so we can stop making further damage and also prevent us from getting...
by myofitclinicadmin | Jan 28, 2021 | Avoid Surgery, Nearby Physical Therapist, Physical Therapy
How can physical therapy improve your quality of life? Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Physical therapists achieve correct posture and spinal alignment by reducing pain and using physical methods...
by myofitclinicadmin | Jan 8, 2021 | Avoid Surgery, MyoFit, Physical Therapy
When people have wrist pain, they may assume the worst, saying ‘I have carpal tunnel!” The fact of the matter is, we all have carpal tunnel. The carpal tunnel is simply the space within our wrist where veins, nerves, and tendons travel from the forearm to...
