by myofitclinicadmin | Aug 31, 2021 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management
By Dr. Adam M. Cramer, PT, DPT One of the simplest, most effective things you can do to keep your body in good working order and stay mobile as the years pass is to stretch regularly.When I talk to my physical therapy patients about this, they are always a little...
by myofitclinicadmin | May 4, 2021 | Avoid Surgery, MyoFit, Nutritional Services, Pain Management, Physical Therapy
While the link between exercise and enhanced physical health is common knowledge, it is also important to recognize how vital exercise is for your mental health. Insight into how doing an exercise as simple as a leisurely walk can boost your mood and overall sense of...
by myofitclinicadmin | Jan 28, 2021 | Avoid Surgery, Nearby Physical Therapist, Physical Therapy
How can physical therapy improve your quality of life? Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Physical therapists achieve correct posture and spinal alignment by reducing pain and using physical methods...
by myofitclinicadmin | Jan 15, 2021 | Avoid Surgery, Pain Management, Physical Therapy
More than 250 million people around the world suffer from painful knee osteoarthritis and joint pain associated with the knees. Their ability to walk freely is impacted, decreasing their joy in moving for fitness and limiting their experiences. How can they be helped?...
by myofitclinicadmin | Jan 8, 2021 | Avoid Surgery, MyoFit, Physical Therapy
When people have wrist pain, they may assume the worst, saying ‘I have carpal tunnel!” The fact of the matter is, we all have carpal tunnel. The carpal tunnel is simply the space within our wrist where veins, nerves, and tendons travel from the forearm to...
by myofitclinicadmin | Dec 7, 2020 | Avoid Surgery, Pain Management, Physical Therapy, Wellness Services
It’s the end of the year and that means it’s time to check and see if you have met your health insurance deductibles. Many of us have been putting off lingering medical issues because of the pandemic but don’t let your benefits go to waste. If you have met your health...
