by myofitclinicadmin | Nov 1, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy
Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Doctors of Physical Therapy hold doctorate level degrees who are experts in physics, kinesiology (the study of human movement), exercise, and functional independence. ...
by myofitclinicadmin | Oct 30, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy
It’s FRI-YAY!! Let’s have a discussion about your shoulders! From tearing all Your shoulders are the most flexible and moveable joint in your whole body, it consists of bones, muscles, tendons, and joints. This means that there will be several ways the...
by myofitclinicadmin | Oct 25, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy, Wellness Services
With all the stress that we’re facing right now and this pandemic situation that takes a toll on our mental, emotional, and even physical health. Our bodies are meant for movement and since being in quarantine and working from home, our physical movement has...
by myofitclinicadmin | Sep 27, 2020 | Avoid Surgery, Nearby Physical Therapist, Pain Management, Physical Therapy
Our bodies are meant for movements. With working from home if you find soreness in your back we’ve put together 3 simple exercises that can support your movement! Simple stretches for the upper to mid back are beneficial to improving posture! Kneel down in front...
by myofitclinicadmin | Aug 8, 2020 | Avoid Surgery, MyoFit, Physical Therapy
If you’re seated right now and dealing with body aches – DO THESE 5 THINGS!!! ———- If you’re dealing with pain – give us a LIKE 👍 Support your health this year and do the following 5 things and be free from pain to keep moving forward. At...
by myofitclinicadmin | Jul 24, 2020 | Avoid Surgery, Pain Management, Physical Therapy
Are you still dealing with pain? During these times we wanted to reach out and let you know your Doctors of Physical Therapy are still here to support you. We have implemented measures to keep you and your loved ones safe from online telehealth & in-person care...
