by myofitclinicadmin | Apr 3, 2020 | Avoid Surgery, MyoFit, Pain Management, Physical Therapy
By Dr. Adam Cramer, DPT Have you ever wanted your Doctor of physical therapy to teach you how to treat and reduce your own pain from the comforts of your own home? Are you currently restricted from leaving your home? If so Telehealth physical therapy is an excellent...
by myofitclinicadmin | Mar 6, 2020 | Avoid Surgery, Pain Management, Physical Therapy
Don’t ignore any sharp pain you may be experiencing. If you felt pain in your neck and shoulder from grabbing something from a high shelf or overstretching to reach the seatbelt or your back hamstring from running then you may be experiencing muscle strain. Muscle...
by myofitclinicadmin | Feb 25, 2020 | Pain Management, Physical Therapy
Feeling pain in your neck and shoulder from overstretching to reach the seatbelt, grabbing something from a high shelf, or pain in your back hamstring from running. Chances are you are experiencing muscle strain because you have stretched the muscle beyond its limit...
by myofitclinicadmin | Feb 18, 2020 | MyoFit, Nearby Physical Therapist, Physical Therapy
It is projected that up to 80% of the American adult population will experience lower back pain at least once in their lifetime. Many of these adults experience acute pain from improper movements in their daily work or fitness life and many more may be experiencing...
by myofitclinicadmin | Feb 10, 2020 | Physical Therapy
According to data shown by the National Health Interview Survey more than 25 million Americans deal with chronic pain – meaning more than the preceding 3 months prior. What we want to look at is the different types of complexity and severity of this pain and provide...
by myofitclinicadmin | Jan 29, 2020 | Physical Therapy
We can promote healing; we can improve mobility motion right away. But the long-term strength and mobility take time to develop. People get stronger with rest. So, an exercise, in general, creates an environment to get strong from within. It breaks down tissue that...