Welcome to the future, we live in an era where we constantly check our smartphones. It has become a necessity and daily routine to look down on our phones. Imagine spending your life while sitting down or walking while hunched on smartphones, this can all affect our...
It’s the end of the year and that means it’s time to check and see if you have met your health insurance deductibles. Many of us have been putting off lingering medical issues because of the pandemic but don’t let your benefits go to waste. If you have met your health...
With all the stress that we’re facing right now and this pandemic situation that takes a toll on our mental, emotional, and even physical health. Our bodies are meant for movement and since being in quarantine and working from home, our physical movement has...
Weight loss can be an extremely difficult goal to achieve. No matter how much you work out or how clean you eat, sometimes it isn’t enough to show results. At Myofit Clinic we understand your struggle and we want to help you stay committed to your weight loss goal by...
