by myofitclinicadmin | Dec 1, 2020 | MyoFit, Nearby Physical Therapist, Physical Therapy
A few Holiday Tips to Support you If You’re Experiencing Headaches, Dizziness, and Neck Pain 🎅 – As more American’s work from home and with local restrictions regarding COVID we find ourselves sitting more, not exercising as much, and certainly unable to...
by myofitclinicadmin | Nov 21, 2020 | MyoFit, Nearby Physical Therapist, Physical Therapy
Today, we will focus on the role of Physical Therapy in treating chronic pain syndrome. In MyoFit Clinic, our team of experts is trained to give the best care for those who are been suffering from chronic pain that has been too long to ignore. Our MyoFit Clinic...
by myofitclinicadmin | Nov 9, 2020 | MyoFit, Nearby Physical Therapist, Physical Therapy
While the link between exercise and enhanced physical health is common knowledge, it is also important to recognize how vital exercise is for your mental health. A simple leisurely walk can boost your mood and overall sense of well-being. Recent research involving 419...
by myofitclinicadmin | Mar 6, 2020 | Avoid Surgery, Pain Management, Physical Therapy
Don’t ignore any sharp pain you may be experiencing. If you felt pain in your neck and shoulder from grabbing something from a high shelf or overstretching to reach the seatbelt or your back hamstring from running then you may be experiencing muscle strain. Muscle...
by myofitclinicadmin | Nov 29, 2019 | MyoFit, Physical Therapy
Seriously, exercise is the wonder drug 🙂 🚴♀️🤸🏼♀️🏌️🏋🏼⛷ “Exercise helps reduce the risk of dementia and mitigates some dementia symptoms, including...