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Pain As A Protective Mechanism

Pain As A Protective Mechanism

by myofitclinicadmin | Mar 13, 2021 | Nearby Physical Therapist, Pain Management

Did you know that pain acts as a protective mechanism? Yes, pain is important for keeping our bodies safe and sound. It helps us notifies when there is an event that will be damaging to our tissues, so we can stop making further damage and also prevent us from getting...
New Year New You!! How Exercise and Weight Loss can Save your Aching Knees

New Year New You!! How Exercise and Weight Loss can Save your Aching Knees

by myofitclinicadmin | Jan 15, 2021 | Avoid Surgery, Pain Management, Physical Therapy

More than 250 million people around the world suffer from painful knee osteoarthritis and joint pain associated with the knees. Their ability to walk freely is impacted, decreasing their joy in moving for fitness and limiting their experiences. How can they be helped?...
Year End Recap : No Referrals or Money Out of Pocket

Year End Recap : No Referrals or Money Out of Pocket

by myofitclinicadmin | Dec 7, 2020 | Avoid Surgery, Pain Management, Physical Therapy, Wellness Services

It’s the end of the year and that means it’s time to check and see if you have met your health insurance deductibles. Many of us have been putting off lingering medical issues because of the pandemic but don’t let your benefits go to waste. If you have met your health...
Physical Therapy First: Creating Awareness

Physical Therapy First: Creating Awareness

by myofitclinicadmin | Nov 1, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy

Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Doctors of Physical Therapy hold doctorate level degrees who are experts in physics, kinesiology (the study of human movement), exercise, and functional independence. ...
Why it’s best to visit your Physical Therapy for shoulder pain relief

Why it’s best to visit your Physical Therapy for shoulder pain relief

by myofitclinicadmin | Oct 30, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy

It’s FRI-YAY!! Let’s have a discussion about your shoulders! From tearing all Your shoulders are the most flexible and moveable joint in your whole body, it consists of bones, muscles, tendons, and joints. This means that there will be several ways the...
Working From Home? Here’s Why You Should Start Moving and Stretching Now!

Working From Home? Here’s Why You Should Start Moving and Stretching Now!

by myofitclinicadmin | Oct 25, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy, Wellness Services

With all the stress that we’re facing right now and this pandemic situation that takes a toll on our mental, emotional, and even physical health. Our bodies are meant for movement and since being in quarantine and working from home, our physical movement has...
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