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A few Holiday Tips to Support you If You’re Experiencing Headaches, Dizziness, and Neck Pain 🎅

A few Holiday Tips to Support you If You’re Experiencing Headaches, Dizziness, and Neck Pain 🎅

by myofitclinicadmin | Dec 1, 2020 | MyoFit, Nearby Physical Therapist, Physical Therapy

A few Holiday Tips to Support you If You’re Experiencing Headaches, Dizziness, and Neck Pain 🎅 – As more American’s work from home and with local restrictions regarding COVID we find ourselves sitting more, not exercising as much, and certainly unable to...
The Role of Physical Therapy in Treating Chronic Pain

The Role of Physical Therapy in Treating Chronic Pain

by myofitclinicadmin | Nov 21, 2020 | MyoFit, Nearby Physical Therapist, Physical Therapy

Today, we will focus on the role of Physical Therapy in treating chronic pain syndrome. In MyoFit Clinic, our team of experts is trained to give the best care for those who are been suffering from chronic pain that has been too long to ignore. Our MyoFit Clinic...
Improve Your Mental Health: How Exercise Reduces Depression and Anxiety

Improve Your Mental Health: How Exercise Reduces Depression and Anxiety

by myofitclinicadmin | Nov 9, 2020 | MyoFit, Nearby Physical Therapist, Physical Therapy

While the link between exercise and enhanced physical health is common knowledge, it is also important to recognize how vital exercise is for your mental health. A simple leisurely walk can boost your mood and overall sense of well-being. Recent research involving 419...
Physical Therapy First: Creating Awareness

Physical Therapy First: Creating Awareness

by myofitclinicadmin | Nov 1, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy

Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Doctors of Physical Therapy hold doctorate level degrees who are experts in physics, kinesiology (the study of human movement), exercise, and functional independence. ...
Why it’s best to visit your Physical Therapy for shoulder pain relief

Why it’s best to visit your Physical Therapy for shoulder pain relief

by myofitclinicadmin | Oct 30, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy

It’s FRI-YAY!! Let’s have a discussion about your shoulders! From tearing all Your shoulders are the most flexible and moveable joint in your whole body, it consists of bones, muscles, tendons, and joints. This means that there will be several ways the...
Working From Home? Here’s Why You Should Start Moving and Stretching Now!

Working From Home? Here’s Why You Should Start Moving and Stretching Now!

by myofitclinicadmin | Oct 25, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy, Wellness Services

With all the stress that we’re facing right now and this pandemic situation that takes a toll on our mental, emotional, and even physical health. Our bodies are meant for movement and since being in quarantine and working from home, our physical movement has...
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