by myofitclinicadmin | Oct 13, 2020 | Nearby Physical Therapist, Pain Management, Physical Therapy
Are you working from home, sits a lot and someone who has left the personal health box unchecked for too long? What sort of balance do you have so far in your daily life? As physical therapist I see this too often. We’re moving, moving and then when the pain beings we...
by myofitclinicadmin | Sep 27, 2020 | Avoid Surgery, Nearby Physical Therapist, Pain Management, Physical Therapy
Our bodies are meant for movements. With working from home if you find soreness in your back we’ve put together 3 simple exercises that can support your movement! Simple stretches for the upper to mid back are beneficial to improving posture! Kneel down in front...
by myofitclinicadmin | Aug 24, 2020 | Nearby Physical Therapist, Pain Management, Physical Therapy
Freedom From Pain Today! Share this message with your friends https://myofitclinic.com/wp-content/uploads/2020/08/Green-Fitness-Explainer-Facebook-Video-1.mp4 !!! Show some below — What Does Ultimate Freedom Mean? – What does it mean to continue in pain?...
by myofitclinicadmin | Aug 8, 2020 | Avoid Surgery, MyoFit, Physical Therapy
If you’re seated right now and dealing with body aches – DO THESE 5 THINGS!!! ———- If you’re dealing with pain – give us a LIKE 👍 Support your health this year and do the following 5 things and be free from pain to keep moving forward. At...
by myofitclinicadmin | Jul 24, 2020 | Avoid Surgery, Pain Management, Physical Therapy
Are you still dealing with pain? During these times we wanted to reach out and let you know your Doctors of Physical Therapy are still here to support you. We have implemented measures to keep you and your loved ones safe from online telehealth & in-person care...