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Physical Therapy First: Creating Awareness

Physical Therapy First: Creating Awareness

by myofitclinicadmin | Nov 1, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy

Physical therapy is the field of medicine that is devoted to restoring and improving human movement. Doctors of Physical Therapy hold doctorate level degrees who are experts in physics, kinesiology (the study of human movement), exercise, and functional independence. ...
Why it’s best to visit your Physical Therapy for shoulder pain relief

Why it’s best to visit your Physical Therapy for shoulder pain relief

by myofitclinicadmin | Oct 30, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy

It’s FRI-YAY!! Let’s have a discussion about your shoulders! From tearing all Your shoulders are the most flexible and moveable joint in your whole body, it consists of bones, muscles, tendons, and joints. This means that there will be several ways the...
Working From Home? Here’s Why You Should Start Moving and Stretching Now!

Working From Home? Here’s Why You Should Start Moving and Stretching Now!

by myofitclinicadmin | Oct 25, 2020 | Avoid Surgery, MyoFit, Nearby Physical Therapist, Pain Management, Physical Therapy, Wellness Services

With all the stress that we’re facing right now and this pandemic situation that takes a toll on our mental, emotional, and even physical health. Our bodies are meant for movement and since being in quarantine and working from home, our physical movement has...
How Are You Staying Active This Month?!

How Are You Staying Active This Month?!

by myofitclinicadmin | Oct 13, 2020 | Nearby Physical Therapist, Pain Management, Physical Therapy

Are you working from home, sits a lot and someone who has left the personal health box unchecked for too long? What sort of balance do you have so far in your daily life? As physical therapist I see this too often. We’re moving, moving and then when the pain beings we...
Improve Your Movements Through Stretching

Improve Your Movements Through Stretching

by myofitclinicadmin | Sep 27, 2020 | Avoid Surgery, Nearby Physical Therapist, Pain Management, Physical Therapy

Our bodies are meant for movements. With working from home if you find soreness in your back we’ve put together 3 simple exercises that can support your movement! Simple stretches for the upper to mid back are beneficial to improving posture! Kneel down in front...
Freedom From Pain Today!

Freedom From Pain Today!

by myofitclinicadmin | Aug 24, 2020 | Nearby Physical Therapist, Pain Management, Physical Therapy

Freedom From Pain Today! Share this message with your friends https://myofitclinic.com/wp-content/uploads/2020/08/Green-Fitness-Explainer-Facebook-Video-1.mp4 !!! Show some below — What Does Ultimate Freedom Mean? – What does it mean to continue in pain?...
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